6 Signs of Depression in Teens

To identify depression in teens and plan effective interventions, you need to be able to spot the signs of depression–even when they’re subtle. Diagnosis can be difficult as symptom severity and expression are unique to each individual and can vary with age. Here are six signs of depression to look for when assessing teens:

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To read more in-depth about this important issue, check out the full blog on which this graphic is based, as well as our Assessing Depression in Children and Teens research brief.

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Recognizing Depression in Teens: 6 Key Signs to Watch For

1. Hidden Sadness, Superficial Happiness
   1. A public appearance that seems positive but hides anxiety, depression, and suicidal thoughts.
   2. A possibility to self-medicate with substances to relieve anxiety and stress.
2. A Focus on the Negative
   1. A tendency to interpret neutral situations negatively.
   2. A “negative interpretation bias” that amplifies sadness and hopefulness.
3. Big Emotions
   1. Emotional highs and lows that can be misdiagnosed as bipolar disorder.
   2. Sensitivity to failure and criticism that can lead to worsening depression.
4. Conflicted Anger
   1. Misdirected anger stemming from a lack of agency.
   2. Combative behaviors that disrupt relationships and deepen depression.
5. Academic Inconsistency 
   1. Loss of motivation that can look like laziness or boredom.
   2. Apathy about the immediate and long-term consequences of poor grades. 
6. Isolation 
   1. Social withdrawal or changes in social relationships.  
   2. Increased absorption in video games, mobile phones, or social media.

Resources: 

https://www.wpspublish.com/blog/day-to-day-depression-what-to-look-for-in-teens

Special Thanks to:

Melody Ott, LCSW

https://www.wellbeingstaugustine.com/melody-ott